Fitness

Subheading

How to Get the Body of a Champion

How to Get the Body of a Champion

September 29, 2017

Many people wish they effortlessly had a sculpted body resembling the Greek gods, sadly this isn't the case for anyone. While some A list celebrities come pretty close to god like their bodies come at a price. A body like The Rock or Chris Hemsworth takes a lot of persistent fitness routines and over all healthy life style choices. All of the elite gods of the fitness world tend to have the same strategies for building massive muscle fast and obviously it is working for them. The three key factors for building muscle are proper workout routines, nutrition, and sleep. 
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The Best Fitness Through Your Phone

The Best Fitness Through Your Phone

September 24, 2017

 

First I tested the Map my Fitness App where the functions were basically easy to follow. You can put in 600 different fitness activities that are not related to the map walking/running function (rock climbing, snowboarding, skydiving, etc.) You can also customize and save the routes that you enjoy and can also use the routes nearby that others have design. And you can connect to your music through the app while you exercise. This app is best used for cardio and isn't meant for other forms of exercise. The app is very easy to use and track progress well, however there is not much you can do with the app without buying the upgrade. But the standard free version works for it’s propose and gets the job done.

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